! ALERT! Fall classes start the week of September 13 in Howard, Prince George's, and Montgomery counties. Check under "classes" for info.

Instructional Videos – Forms

Students should use these videos as a supplement to regular class instruction and should focus their practice on techniques and topics appropriate to their experience and rank.

By viewing the below video(s), you acknowledge that you have reviewed and agree to our terms and conditions for viewing and participating in video-based instruction.

Taegot 1 – White/Orange

Taegot 2 – White/Orange

Taegot 3 – White/Orange

Pinan 1 – Yellow/Red

Pinan 2 – Yellow/Red

Pinan 3 – Green/Purple

Pinan 4 – Green/Purple

Kibon 4 – Blue

Pinan 5 – Blue

Nihanchi 1 – 2nd Brown

Nihanchi 2 – 2nd Brown

Bassai Dai – 1st Brown

Shihoken – 1st Brown

Visit a Class

Want to know more about martial arts but you aren’t sure where to begin?

You can start by checking out one of our classes where you can see students in action and meet one of our instructors!

With so many convenient locations, there’s bound to be one in your community.

Start your fun and rewarding journey today.


Contact Us

Give us a call during our office hours below or if it’s more convienient,
just use the contact form to the right!

15918 Luanne Drive, Gaithersburg, MD 20898

(301) 840-9262

Tuesday and Thursday: 10:00 AM until 5:00 PM
Friday: 10:00 AM until 3:00 PM
Saturday: 11:00 AM until 2:00 PM
Closed: Sunday, Monday, and Wednesday

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