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Stretching for Kicks and Giggles with Amanda

August 16 @ 3:00 pm - 3:30 pm

If there are 4 parts to a kick, then how many parts are there to an effective stretching series? Join this class for a short but sweet answer to that question in a 4 part stretching sequence aimed at improving flexibility and strength in your kicks. We will explore a broad range of stretches applicable to specific kicks or kicking in general. All flexibility levels are welcome.

*Have enough room to outstretch both legs vertically and horizontally; a nearby wall and (karate)belt are helpful, but not required.

Details

Date:
August 16
Time:
3:00 pm - 3:30 pm
Event Category:
To see the online class link for this class, make sure you register for camp!

Contact Us

Give us a call during our office hours below or if it’s more convienient, just use the contact form to the right!

15918 Luanne Drive, Gaithersburg, MD 20898

(301) 840-9262

Hours:
Tuesday and Thursday: 10:00 AM until 5:00 PM
Friday: 10:00 AM until 3:00 PM
Saturday: 11:00 AM until 2:00 PM
Closed: Sunday, Monday, and Wednesday

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