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Relax Harder with Alex

August 18 @ 6:30 pm - 7:30 pm

Martial arts require a delicate balance between relaxation and tension in your body. We’ll work on drills and exercises to help you choose the level of tension in your body and increase the health benefits from practicing.

Details

Date:
August 18
Time:
6:30 pm - 7:30 pm
Event Category:
To see the online class link for this class, make sure you register for camp!

Contact Us

Give us a call during our office hours below or if it’s more convienient, just use the contact form to the right!

15918 Luanne Drive, Gaithersburg, MD 20898

(301) 840-9262

Hours:
Tuesday and Thursday: 10:00 AM until 5:00 PM
Friday: 10:00 AM until 3:00 PM
Saturday: 11:00 AM until 2:00 PM
Closed: Sunday, Monday, and Wednesday

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