Class Schedule Subject to Change
More Exciting Classes to Come!

Loading Events

« All Events

  • This event has passed.

Hip Opening Challenge with Pierre

August 19 @ 7:00 am - 7:30 am

|Recurring Event (See all)

An event every day that begins at 7:00 am, repeating until August 21, 2020

One event on August 16, 2020 at 9:00 pm

Free

Following our Sunday evening session, we establish a daily 15-20 routine to work/maintain our hip/hamstring flexibility. The Friday session will be a repeat of the Sunday session (i.e. one full hour) to demonstrate progress. A yoga mat is strongly recommended and some props may be useful: pillows or yoga blocks and belt.

You CANNOT participate if you are pregnant or went through surgery over the last 3 months.

Details

Date:
August 19
Time:
7:00 am - 7:30 am
Cost:
Free
Event Category:
To see the online class link for this class, make sure you register for camp!

RSVP

Tickets are not available as this event has passed.

Contact Us

Give us a call during our office hours below or if it’s more convienient, just use the contact form to the right!

15918 Luanne Drive, Gaithersburg, MD 20898

(301) 840-9262

Hours:
Tuesday and Thursday: 10:00 AM until 5:00 PM
Friday: 10:00 AM until 3:00 PM
Saturday: 11:00 AM until 2:00 PM
Closed: Sunday, Monday, and Wednesday

  • This field is for validation purposes and should be left unchanged.