Class Schedule Subject to Change
More Exciting Classes to Come!
- This event has passed.
Hip Opening Challenge with Pierre
August 18 @ 7:00 am - 7:30 am
|Recurring Event (See all)
An event every day that begins at 7:00 am, repeating until August 21, 2020
One event on August 16, 2020 at 9:00 pm
Following our Sunday evening session, we establish a daily 15-20 routine to work/maintain our hip/hamstring flexibility. The Friday session will be a repeat of the Sunday session (i.e. one full hour) to demonstrate progress. A yoga mat is strongly recommended and some props may be useful: pillows or yoga blocks and belt.
You CANNOT participate if you are pregnant or went through surgery over the last 3 months.
Tickets are not available as this event has passed.
