Class Schedule Subject to Change
More Exciting Classes to Come!
- This event has passed.
Core Work with Sreya
August 18 @ 1:00 pm - 1:45 pm
Free
A midday core workout to get the blood moving and strengthen your core for posture, stability, and better kicks! Do not eat a big lunch before this class.
You will need:
- Space to lie in starfish position on the floor
You may want:
- A mat
- Water
- Small weights (ex. a full water bottle, heavy candle, can of beans, or actual weights)
What to wear:
- Comfy clothes to work out in
Tickets are not available as this event has passed.
