Class Schedule Subject to Change
More Exciting Classes to Come!
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BJJ w/ Ken and Julie
August 17 @ 12:30 pm - 1:30 pm
Class Description
Learn some basics of Brazilian Jiu-Jitsu with Ken and Julie! In the first part of a three part series, we’ll cover a variety of topics including basic positions of BJJ including side control, guard and mount plus we’ll start working on our escapes with the hip bump and scissor sweep! You’ll also learn fundamental BJJ movements and terminology that we’ll use in other classes this week.
Pre-Reqs
No experience needed but for this class you’ll want a soft space to work on (carpet or mats), you won’t need a ton of space but you will need either a partner or a BJJ dummy. For more on how to do the latter check out the video below though we’ll be building one ourselves in the first 5 minutes of class!
